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Natural Health for Fertility Newsletter, Issue #005 -- Why You Should Try Yoga!
August 06, 2009
The Many Benefits of Yoga
Welcome to the Natural Health for Fertility Newsletter!My name is Maria Gioia Atzori and I am the editor of the Natural Health for Fertility web site.
This month I would like to talk about the importance of Yoga practice for conception, pregnancy, and postpartum.
Fertility YogaYoga affects the body as a whole, mind, body and soul. Practicing Yoga regularly can definitely increase your chances of getting pregnant. In fact, a recent clinical study found that just 10 weeks of Yoga resulted in significantly increased conception rates. If you are trying to conceive, yoga can help you get there. The benefits of yoga for fertility are so many. Click here to learn more.
Best Yoga DVD for FertilityIf you are looking for a great Yoga DVD for Fertility, I have the solution for you. Many women are using it to get pregnant and loving it! Dr. Anna Davis is the creator of this revolutionizing new method of using Yoga to increase conception. She is a neurophysiologist, a science educator and a certified Yoga instructor. Check this valuable information now! Your odds of get getting pregnant with Yoga are very high. Click here to learn more.
Pregnancy YogaYoga during pregnancy can help ease many discomforts of the mother-to-be. Prenatal Yoga can be practiced during the entire pregnancy with special modifications for each trimester. Also, Yoga during pregnancy is a safe, simple and a natural method of preparing for birthing while helping the fetus grow and develop as healthy as possible. When pregnant mothers practice Yoga, the baby receives more oxygenated blood to help brain development. Many prenatal Yoga poses are designed to make room for the growing baby helping the baby turn at the right time and prevent bridge positioning. Click here to learn more.
Postnatal YogaPostpartum Yoga is a wonderful way to recover after giving birth. Postnatal Yoga postures are very soothing and can help realigns and re-educates your body to your pre-pregnancy state. Click here to learn more.
Contact MeIf you have suggestions, questions, article requests, comments, or corrections, please feel free to contact me -- I'd love to hear from you!
Fertility, Pregnancy and Baby Care TipsPlease do not forget to check my Natural Health for Fertility Blog for great and important tips on how to increase your fertility naturally. We also feature articles on pregnancy, and baby care. It was recently updated, check it out Now!
To subscribe to my Natural Health for Fertility blog (no e-mail necessary), right-click on the orange RSS button (see bottom buttons to the left) and then paste the URL into your RSS reader. Or click on the Google, My Yahoo! button My MSN button, newsgator, or Bloglines button if you keep a personalized home page there.
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Enjoy... this is fun!
Remember to take care of yourself to make every day memorable!
Maria Gioia Atzori
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