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| Vitamins and Minerals | Women | Men |
| Folic acid |
400-1000mcg |
400mcg |
| Zinc |
25-30mg |
50mg |
| Selenium |
200mcg |
200mcg |
| 1000mg |
1000mg | |
| Vitamin B6 |
up to 50mg |
up to 50mg |
| Vitamin B12 |
up to 50mcg |
up to 50mcg |
| Vitamin E |
400-800IU |
400-800IU |
| Vitamin C |
500mg |
2000mg |
| Vitamin A |
5,000IU |
5,000-10,000IU |
| DHA |
400mg |
400mg |
| L-arginine |
|
1-4g |
| PABA |
400mg |
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| CoQ10 |
|
100mg |
| Iron |
30mg |
20mg |
| Chromium |
400-600mcg |
400-600mcg |
| Vitamin D |
2000IU |
2000IU |
| Calcium |
1,500mg |
1,000mg |
| | 500 mg |
Learning more about the benefits of each individual vitamins for fertility in women and in men is a way to understand why vitamins can help you increase your fertility. Don't forget to make sure your diet is rich in those vitamins. The following vitamin wheel is a great way to learn more about important vitamins and their benefits. Click on each vitamin to find out which foods contain more of each vitamin.
Fertility Vitamins for Men and Women
When choosing your fertility vitamins, make sure you conside one that is specifically designed toincrease fertility in men and women. Fertility Vitamins and Minerals from Fairhaven Health Fertility Products are all natural, doctor designed high quality fertility vitamins that can help increase male and female fertility. These formulas are all-natural and include both scientifically validated herbal ingredients and essential vitamins. Their synergistic action has been designed to promote reproductive wellness, support fertility and optimize your chances of conception.Other Important Supplements for Fertility
Your fertility vitamins and minerals can be taken in conjunction with other supplements like:Fertili Tea
"Designed by Amos Grunebaum, MD, an internationally recognized fertility expert, FertiliTea is the only herbal tea that offers a complete spectrum of fertility-enhancing ingredients, chasteberry (vitex) and red raspberry leaf which have been shown to help conception efforts. A tea for fertility health, FertiliTea offers a comprehensive blend of organic herbs that are both safe and effective. "Learn more...
FertileCM
"FertileCM increases the amount of fertile mucus that keeps the spem healthy longer. It also supports implantation preventing miscarriages. By increasing vascular blood flow to the uterus, FertileCM has been shown increase endometrial secretions and help strengthen the uterine lining for implantation of a fertilized egg."Learn more...
Evening Primrose Oil
"Evening Primrose Oil helps the body to regulate fertile quality cervical mucus production. In addition to the omega-6 fatty acid GLA, this supplement also contains Vitamin E and the antioxidant selenium. "Learn more...
Learn More:
Women's Supplements for Fertility
Fertility Vitamins for Men
Fertility Herbs for Men and Women
Fertility Vitamins for Men and Women
Fertility vitamins and minerals for men and women will help you conceive.
Based on the principles of Holistic Medicine with effectiveness proven by double-blinded clinical studies, getting pregnant naturally has never been easier.
Discover how to create hormonal balance, support ovarian function and increase fertile mucus production by taking female fertility supplements.
For male infertility issues, 100% natural male fertility nutraceuticals increase sperm count, improve sperm morphology, motility and overall quality.
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FertilAid for Women FertilAid for Women is a fertility enhancing supplement designed for trying-to-conceive women. Helps restore hormonal balance, supports reproductive wellness, and optimizes your chances of conceiving.
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FertilAid for Men FertilAid for Men is a male fertility enhancing supplement designed to improve sperm count, motility, and morphology. Doctor-developed and clinically proven.
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Fertile Focus Fertile Focus is an affordable, high quality saliva-based fertility test that predicts ovulation with 98% accuracy, reusable for unlimited tests.
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Digital Basal Thermometer A digital basal thermometer designed specifically for fertility charting. Provides results to 1/100th of a degree and features convenient memory recall.
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Bend, Breathe, and Conceive Fertility Yoga DVD A comprehensive yoga program created to help couples conceive. Designed for all levels and taught by Anna Davis, Ph.D., a respected scientist and yoga instructor.
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FertiliTea Fertility Tea A delicious and organic herbal tea designed specifically for trying-to-conceive women. Supports reproductive health, encourages hormonal balance, and optimizes your odds of conceiving.
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FertileCM Improve the quantity and quality of your cervical mucus with doctor-developed FertileCM. Also designed to help support a healthy uterine lining for implantation of the embryo.
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Ovulation and Pregnancy Wheel An ovulation calendar and pregnancy wheel in one. Shows peak fertile days and adjusts for short or long cycles. 9-month pregnancy wheel shows baby's development, predicts due dates and tracks important doctor visits.
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Pregnancy Plus Prenatal A once daily tablet containing key vitamins, minerals, and antioxidants, including folic acid. Optimized for preconception and pregnancy, contains no artificial ingredients. One bottle is a 2-month supply.
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Pregnancy Plus Omega-3 An omega-3 designed specifically for pregnant and nursing mothers as well as women trying to conceive. Helps support fetal development and infant health, molecularly distilled to ensure purity.
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