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Natural Health for Fertility.com

Fertility Vitamins and Minerals

Fertility Supplemnts Enhance Fertility in Men and Women

Do You Know Which Fertility Vitamins and Minerals Increase Fertility?

Many couples who are trying to conceive do not know that the lack of important "fertility vitamins" can decrease fertility and make it harder to achieve conception. If you are having difficulty conceving, discover which important fertility vitamins and minerals you should be supplement in order to increase your fertility and achieve healthy conception. Please note that fertility vitamins and minerals are very important during the pre-conception period, but taking them should not replace healthy eating habits.

Here is a listing of the most essential fertility vitamins and minerals man and women need to take on a daily basis to increase fertility and have a healthy reproductive system:


Vitamins and Minerals

Women

Men

Folic acid

400-1000mcg

400mcg

Zinc

25-30mg

50mg

Selenium

200mcg

200mcg

Flaxseed oil

1000mg

1000mg

Vitamin B6

up to 50mg

up to 50mg

Vitamin B12

up to 50mcg

up to 50mcg

Vitamin E

400-800IU

400-800IU

Vitamin C

500mg

2000mg

Vitamin A

5,000IU

5,000-10,000IU

DHA

400mg

400mg

L-arginine

 

1-4g

PABA

400mg

 

CoQ10

 

100mg

Iron

30mg

20mg

Chromium

400-600mcg

400-600mcg

Vitamin D

2000IU

2000IU

Calcium

1,500mg

1,000mg

L-carnitine

 

500 mg





Learning more about the benefits of each individual vitamins for fertility in women and in men is a way to understand why vitamins can help you increase your fertility. Don't forget to make sure your diet is rich in those vitamins. The following vitamin wheel is a great way to learn more about important vitamins and their benefits. Click on each vitamin to find out which foods contain more of each vitamin.


Fertility Vitamins for Men and Women

When choosing your fertility vitamins, make sure you conside one that is specifically designed toincrease fertility in men and women. Fertility Vitamins and Minerals from Fairhaven Health Fertility Products are all natural, doctor designed high quality fertility vitamins that can help increase male and female fertility.

These formulas are all-natural and include both scientifically validated herbal ingredients and essential vitamins. Their synergistic action has been designed to promote reproductive wellness, support fertility and optimize your chances of conception.

Other Important Supplements for Fertility

Your fertility vitamins and minerals can be taken in conjunction with other supplements like:

Fertili Tea

"Designed by Amos Grunebaum, MD, an internationally recognized fertility expert, FertiliTea is the only herbal tea that offers a complete spectrum of fertility-enhancing ingredients, chasteberry (vitex) and red raspberry leaf which have been shown to help conception efforts. A tea for fertility health, FertiliTea offers a comprehensive blend of organic herbs that are both safe and effective. "
Learn more...

FertileCM

"FertileCM increases the amount of fertile mucus that keeps the spem healthy longer. It also supports implantation preventing miscarriages. By increasing vascular blood flow to the uterus, FertileCM has been shown increase endometrial secretions and help strengthen the uterine lining for implantation of a fertilized egg."
Learn more...

Evening Primrose Oil

"Evening Primrose Oil helps the body to regulate fertile quality cervical mucus production. In addition to the omega-6 fatty acid GLA, this supplement also contains Vitamin E and the antioxidant selenium. "
Learn more...


Learn More:
Fertility Vitamins for Women

 Women's Supplements for Fertility

 Fertility Vitamins for Men

 Fertility Herbs for Men and Women

 Fertility Vitamins for Men and Women



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Fertility vitamins and minerals for men and women will help you conceive.
Based on the principles of Holistic Medicine with effectiveness proven by double-blinded clinical studies, getting pregnant naturally has never been easier.

Discover how to create hormonal balance, support ovarian function and increase fertile mucus production by taking female fertility supplements.

For male infertility issues, 100% natural male fertility nutraceuticals increase sperm count, improve sperm morphology, motility and overall quality.

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