Fertility vitamins are supplements specifically designed to boost couple's fertility and can make a big difference when it comes to increasing your chances of getting pregnant.
Fertility vitamins for men and women are becoming more and more popular among couples who are trying to conceive because are very affordable, are all-natural and work relatively fast.
Many still don't know how powerful and effective fertility vitamins for men and women can be.
If you are considering supplementing your diet with vitamins to boost your fertility, do not wait any longer and join hundreds of happy couples who got pregnant as a result of taking vitamins for fertility.
The main reason why I recommend FertilAid vitamins for both men and women is because of the overwhelming positive results couples are reporting when using these vitamins while trying to conceive (TTC). Just recently, a survey from over 800 customer showed that 3 in 4 women improved her fertility by taking FertilAid vitamins.
The women who participated in this survey where from ages 26 to 40 and more than half of the participants have been trying to conceive for over 12 months before taking FertilAid vitamins. Also, over 50% had been diagnosed with infertility issues like polycystic ovarian syndrome (PCOS), endometriosis, and unexplained infertility.
"50% of the women who took FertilAid conceived or noticed improvement in their menstrual cycles within a very short period of time (2 months or longer)".
I personally find this very encouraging, even if I believe that 3-4 months of FertilAid is recommended before noticing results as the body needs time to adjust to the vitamins, minerals and herbal nutrients.
When you take FertilAid vitamins for women, your cycles will become more regular. In fact, 1 in every 3 women with cycle lengths greater than 32 days experienced a shortening of their cycle when taking FertilAid for Women.
Learn more about the FertilAid survey results here.
It has been scientifically proven that a lack of important "fertility vitamins" can decrease fertility and make it difficult to achieve conception.
This is especially true for many couples who have been diagnosed with "unexplained infertility" and for couples who have no underlining fertility issues and have been trying to conceive for many months, or even years with no results.
By supplementing with key fertility vitamins you can greatly increase your chances of conception. The lack of these nutrients in your diet in the correct amount can affect ovulation in women and sperm production in men.
Fertility vitamins for men and women are very important during the pre-conception period, but taking them should not replace healthy eating habits.
"If you want to increase your chances of getting pregnant, consider taking a good quality supplement that contains all the important fertility vitamins and minerals and that is specifically designed to support the endocrine and reproductive system to enhance male or female fertility. "
There is no such thing as one single miracle vitamin to restore fertility, vitamins are not the only way to treat infertility, but they definitely take care of the nutritional deficiency aspect of infertility.
If you have difficulty getting pregnant, just taking vitamins to increase fertility will make a huge difference in your wellbeing increasing your odds of achieving a healthy pregnancy.
Low B complex, iron, iodine and magnesium are related to difficult conception in women, while a lack of vitamin E, zinc, selenium is related to low sperm count in males.
Vitamin supplementation for infertility is meant to replenish the body from minerals and vitamins that the body needs. You should also have a healthy diet rich in fruits and vegetables and you should follow a healthy life style, learn to decreases stress and make sure you have adequate amount of sleep every night.
A lack of sleep leads to a difficulty in absorbing nutrients (vitamin B6, B12, folic acid, magnesium and iron), leading to poor hormonal balance, a factor that can delay the time it takes to get pregnant.
In order to prevent this from happening to you, your should make sure your body has all the building blocks it needs through proper nutrition by eating healthy meals and adding important fertility vitamins.
Vitamins and minerals for fertility are very important because they regulate metabolic function within the body like blood sugar levels, blood pressure, thyroid function, hormone production, all related to fertility, conception and pregnancy. You need to consider the following:
1. When a couple is trying to conceive, it will take 6 to 12 months on average to achieve conception.
2. Each month, you have only 20% chance of getting pregnant, even when you do everything right.
3. Women over 30 have less chances of achieving conception and the chance decreases by 10% over 35.
4. Stress, diet, and toxins decrease male fertility by affecting sperm quality and sperm count in men and ovulation in women.
Your life style and nutritional intake is very important while you are trying to conceive. In fact, you can increase your chances of getting pregnant by following a few simple recommendations: Try to select a diet rich in alkalinizing foods to counterbalance acidity of the cervical mucus because it can affect sperm motility and sperm viability during conception creating an obstacle to fertilization.
It is best to avoid acidic foods like hydrogenated oils, processed foods, red meat, high sugar content foods, and all processed foods.
Foods rich in vitamin E, like eggs, nuts, and vegetable oils are important in the production of hormones.
Foods containing essential fatty acids, such as fish oils, seeds and legumes are known to prevent dysmenorrhea (painful periods) and endometriosis. Supplementing with omega 3 fish oil, flax seed oil, and blackcurrant oil can be beneficial in these cases.
Vitamin B complex, especially Folic acid, B6 and B12 supplementation is often recommended by holistic physicians during pre-conception, since deficiency can lead to low iron or anemia, that is often linked with fertility problems and birth defects.
As you can see, the role of vitamins and minerals in increasing your fertility is impressive. You should look into supplementation by choosing a product that has been specifically designed for trying-to-conceive couples and that is doctor-approved.
Both female and male partners should take fertility vitamins because both egg and the sperm health is important to ensure a healthy embryo. Also, many men suffer from low sperm count, low sperm motility and poor sperm quality without even knowing it. Taking fertility vitamin for men will ensure a good and healthy supply of sperm.
Female infertility is often related to hormonal imbalance, poor egg quality (even in younger women), estrogen dominance, thyroid issues, and uterine problems. Supplementing with fertility vitamins for women can help balance the hormones, while improving the quality of eggs and the lining of the uterus.
When couples start supplementing their diet with fertility vitamins for men and women and follow a healthy diet, they often conceive within a couple of months. The following is a list of specific fertility issues in men and women that can be helped by integrating fertility vitamins to your daily routine:
Fertility vitamins can help short luteal phase get longer. Daily intake of vitamin B6 of 200-600 mg can make a big difference.
Having a long infertile cycle where you do not ovulate or where your temperature shift is not sharp can be due to low thyroid function or poor progesterone production and high FSH.
Fertility vitamins that contain Vitamin A, B, C, iodine, selenium and zinc can help re-establish balance within your system. Also, make sure to eat seaweed like kelp, delouse, etc.
Zinc and selenium deficiency is associated with low sperm count in males. Zinc supplementation is critically important in increasing male fertility and increasing low sperm count.
Selenium is another important mineral essential for male fertility, specifically for the production of healthy spermatic fluids.
Zinc is present as a mineral in high concentration in the sperm and prostate gland, while almost half of a man's supply of selenium is located in the testis and seminal ducts. Also, L-Arginine when taken in correct dosage can increase sperm motility and sperm count.
Sperm agglutination is the clamping of the sperm cells together that can be resolved by taking Vitamin C, calcium, magnesium, and manganese.
Most people don't get the vitamins and minerals they need to support a healthy conception from the food they eat every day.
"Diet alone may not be enough, you would have to eat a whole lot of vegetables, fruits, and grains in order to get the balance of vitamins and minerals that your body to support your reproductive wellness and increase your chances of conceiving."
Men's vitamins are essential in maintaining healthy erections and making good sperm supply. Women's vitamins are especially important when a woman is trying to conceive and during pregnancy.
Your doctor will tell you to start taking prenatal vitamins before getting pregnant to make sure your body has all the nutrients it needs to prevent birth defects. Not all vitamins are made equal. Choosing high quality supplements for fertility will definitely make a huge difference when it comes to fertility and pregnancy.
Make sure your fertility vitamins are ObGyn recommended fertility supplements, specifically formulated in order to improve male and female reproductive health. I like FertilAid products because they also contain scientifically validated herbal ingredients and essential vitamins and minerals. Their synergistic action has been designed to promote reproductive wellness, support fertility and optimize your chances of conception.
Because they are so effective, many refer to them as "The Getting Pregnant Vitamins!"
Fairhaven Health Fertility Products are all natural, doctor designed high quality fertility vitamins that help increase male and female fertility within a short time.
Learn more about FertilAid Products here.
The following are questions visitors to this website have asked me about vitamins to boost fertility and enhance conception. Please, take your time to read through them as they can provide very useful information if you are TTC.
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