Herbal remedies support healthy conception by creating hormonal balance in both men and women.
Herbs to increase fertility can be taken in many different ways:
1. Before conception to cleanse and prepare the reproductive organs for conception.
2. While trying to conceive to support ovulation and sperm production.
3. To solve infertility issues like fibroids, endometriosis, polycystic ovaries, low thyroid function, short luteal phase, anovulatory cycles, etc...
Herbs to increase fertility are becoming more popular as more and more couples are rediscovering that going back to nature is the way to get pregnant naturally
Many herbalist have designed different fertility protocols using herbal blends. The following is a very simple, yet effective method that uses herbs to increase fertility in three steps or stages: Cleansing, Building, and Stimulating.
The following stages are very important and should be followed in sequence in order to strengthen the reproductive system in both men and women.
Before conception it is important to cleanse your body from toxins that you have accumulated over the years as a result of diet, pollution, stress, alcohol and cigarette use, etc.
This phase works best if you also follow a healthy diet and learn ways to control blood sugar. For a healthy fertility diet click here.
A very natural way to detox by using an herbal formula that works is to use Native Remedies Detox Drops to cleanse and detoxify the body systems. This step is recommended to both men and women who are planning a pregnancy.
The ingredients are:
Dandelion is a great liver and digestive tonic because it contains bitter principles that stimulate the flow of bile. This herb is also a very rich source of vitamins and minerals, including Vitamins A, B, C, D, magnesium, iron, zinc, silica, and manganese and safe to take during pregnancy.
Dandelion extracts are also beneficial in improving the health of the pancreas by maintaining normal glucose levels in the blood. The main action of this herb is to assist the body in eliminating excess toxins from the liver and support liver cells regeneration. While preparing for conception, this herbal remedy helps eliminate the excess estrogen that is at the root of many hormonal imbalances in women. The flavones in dandelion bind to bad estrogen that causes the formation of endometriosis and menstrual cramps helping balancing reproductive hormones.
Fennel helps to maintain liver, kidney and spleen health. This herbs helps digestion, prevents gas formation in the stomach and it has useful benefits for the liver and gall bladder because it ensures a healthy production of bile. Stimulates the flow of menstrual blood and eases the cramps of menses. It is a uterine tonic and helps cleanse the uterus in preparation for conception. Due to its mild content of flavonoids, Fennel is considered a natural regulator of hormones. It detoxifies the organism by stimulating the production of urine and the elimination of toxins.
African geranium is a medicinal plant known to generations of its supportive capacity on liver functioning and as a digestive tonic. It also has antibacterial and immunomodulatory activities that strengthens the immune system and assists the elimination of toxins. It is also known by scientists as having antioxidant properties due to its phenolic compounds.
Detoxification is important because it helps to:
1. Support the body's natural elimination of toxins.
2. Assist the body in weight loss.
3. Increase energy levels and stamina.
4. Cleanse the skin.
5. Support healthy liver functioning.
6. Support adrenal functioning.
7. Support the production of bile and the proper breakdown of fats.
8. Assist normal blood sugar levels.
9. Stimulate the immune system in a healthy way.
During this stage you should be working on building your body's strength with a general tonic specific for the reproductive organs while balancing the hormonal system at the same time.
These are the benefits of using herbs to increase fertility in women:
1. Create hormonal balance.
2. Increase tonicity of the uterus in women.
3. Increase sexual desire.
4. Support regular menses by decreasing PMS.
5. Address mood swings in women.
In women, herbs to increase fertility will increase the tonicity of the uterus while supporting the production of estrogen and progesterone. Femalite is a great herbal remedy that helps build proper hormonal health in women.
The ingredients are:
Sweet Fennel supports regular healthy menstrual periods. It regulates water balance in the body preventing bloating during PMS and helps detoxify the liver from excess hormone. It is an anti-spasmodic herb that soothes menstrual cramps and prevents nausea and gas associated with PMS.
Pasque Flower is a hormone and mood balancer that provides great support to the female reproductive system.
Lemon Balm is known for its ability to promote mental and emotional balance, decrease irritability related to PMS. It is also a anti spasmodic help that soothes menstrual cramps. Lemon Balm is also said to regulate thyroid function, which is often related to low fertility in women.
These are the benefits of using herbs to increase fertility in men:
1. Build balanced levels of testosterone.
2. Increase tonicity of the seminiferous tubes and prostate gland.
3. Build sexual desire.
4. Support strong erections.
5. Increase blood flow to the penis.
In men, herbs to increase fertility will help build sexual endurance by maintaining healthy erections and balanced testosterone production. A great herbal preparation for this purpose is Ikawe for men.
The ingredients are:
Epimedium grandiflorum promotes sexual desire and supports healthy seminal emissions. This herb is known in China for increasing sexual performance by balancing testosterone production.
Tribulus terristis builds muscle health and increases sexual desire and stamina in men.
Siberian ginseng increases circulation to the male reproductive organs increasing libido and sexual performance. For male fertility, this herb can improve the function of the corpus cavernosum, often related to erectile dysfunction.
Saw Palmetto the most important herb for male reproductive health because not only promotes sexual strength, but also lessen prostate problems. Saw palmetto supports the prostate gland and creates hormonal balance necessary for optimal sexual function.
Sarsaparilla it is considered and excellent tonic to the male reproductive system because it facilitates the production of testosterone and progesterone in a balanced way increasing sexual performance.
Liquorice is used as a tonic for the adrenal gland and provides a great support for weakness states. This herb is known to stimulate the production of hormones like hydrocortisone, which is an anti-inflammatory agent.
Kola nut supports support the body's natural ability to rejuvenate. This remedy is great for men who feel stressed out and need to replenish their energies.
For women, stimulation of fertility takes place by taking herbs that stimulate the follicular phase and ovulation during the first 14 days of the cycle and by taking herbs that support the luteal phase during the second part of the cycle. Fertile XX is a good herbal preparation formulated to stimulate proper ovulation and to support regular menstrual cycles while stimulating the functioning of the entire female reproductive system.
1. Stimulating ovulation.
2. Stimulating healthy estrogen production.
3. Stimulating progesterone production.
4. Supporting uterine health.
The ingredients are:
Vitex promotes female hormonal balance and increases libido. This herb has the ability to stimulate the pituitary gland in regulating progesterone synthesis, thus regulating the menstrual cycle. If a woman ovulates rarely or late, this excellent reproductive herb can create balance and stimulate healthy ovulatory cycles. Once this balance is established, the changes of conception greatly increase.
Black Cohosh is a commonly used Native Americans herb to stimulate a weak uterus and prevent painful menses. Black Cohosh for fertility is also important in preventing miscarriages in early pregnancy. This herb should not be taken once you find out that you are pregnant.
Siberian Ginseng increases blood flow to the uterus, regulates menstrual cycle, creates hormone balance. It is very important in supporting the implantation of the embryo after conception.
For men, stimulation of fertility takes place by taking herbs that support the production of healthy sperm and spermatic fluids. There are many fertility herbs available to assist this, I like FertileXY, which helps to maintain healthy sperm production, motility, and health, while maintaining healthy testosterone levels.
1. Stimulating healthy sperm production.
2. Stimulating sperm count.
3. Increasing sperm motility.
4. Increasing seminal fluids.
The ingredients are:
Epimedium grandiflorum stimulates healthy male reproductive function by increasing sexual stamina and desire. Among all the herbs to increase fertility in men, epimedium is the most important one because it has aphrodisiac characteristics. It stimulates healthy seminal emissions increasing the health of the sperm. This herb is also a great hormonal tonic because it stimulates normal levels of testosterone production.
Gotu kola is known by Chinese medicine as the "fountain of youth" herb. This herb strengthens the connective tissue around blood vessels, which is important in strengthening the seminiferous tubules , where the sperm cell mature and develop into viable spermatozoa ready to fertilize the egg.
Tribulus terristis promotes male virility and sex drive. This herb has the ability to increases testosterone hormone levels. This herb is also a nervine tonic and helps relax. Stress release is very important in males who are trying to conceive e because high stress levels can decrease sperm count.
Herbs to increase fertility work by stimulating the reproductive organs and this may take some time. Consider dedicating at least a few months on using herbs to boost your fertility before trying to conceive.
The duration of which herbs to increase fertility will work depends on your state of health when you start and how much cleansing, rebuilding and stimulating you need. In general, you should spends at least one month cleansing, one month building and one or two months stimulating.
If you are a woman, after this time your cycle will be more regular, you will ovulate around day 13 to 16 and the luteal phase will increase to a healthy 13 to 15 days. If you are a men, after this time you will be able to have higher quality sperms and more sexual stamina.
If you are trying to conceive, it is best to wait until the entire process of cleansing, rebuilding and stimulating is complete because some herbs are not safe to take if you get pregnant.
If you have existing conditions like endometriosis, herbal remedies can assist you resolve this issue. EndoEx, for natural support of the endometrium, can help.
When looking to purchase herbs to increase fertility, especially if you are preparing for conception, make sure it contains high quality of herbal ingredients prepared using a set of standards and processes that combines the best quality, laboratory-tested, raw ingredients, good manufacturing practices and a manufacturing method to guarantee that your product has the highest quality, safety and effectiveness.
Not all countries enforce these standards and some herbs contain fillings and other potentially unsafe ingredients, used to lower the price. These products can be dangerous and ineffective.
I always look for companies that produce high quality herbal preparations based on high standard manufacturing practices and provide great costumer support to their clients. That's why I recommend Native Remedies and their products and herbs to increase fertility.