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Submitted by: Maria Gioia Atzori

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The first thing you should do is to take it easy and try to rest as much as possible. Make sure to be well hydrated by drinking plenty of fluids and at least 8 glasses of water a day. If the pain is severe and persistent or if you have bleeding accompanied with ovulation, you need to contact your doctor. A little spotting is OK, that is called ovulation bleeding. There are some medical conditions that required immediate action and that are similar to ovulation pain. In these cases you may need emergency care: Heavy bleeding. Vomiting. Nausea. High Fever. High Heart Rate. Severe Pain. Diarrhea or constipation. Abdominal Pain. Shoulder Pain. Difficulty breathing. <b>Homeopathic Remedies for Ovulation Pain</b> If your ovulation pain is mild you can consider learning more about homeopathic remedies. Magnesia Phosphorica for pain that is sharp, better by pressure and warmth. This remedy works well when taken as a tissue salt 6X in warm water every 30 minutes to ease both menstrual and ovulation pain. Colocynthis is for pain that makes you bend over double and is improved by hard pressure. The pain can be felt as a colic. Chamomilla for the woman that is irritable and hypersensitive to the pain. You almost want to cry out. Belladonna for right side ovarian pain that makes face feel flushed but you hand and feet stay cold. The pain is sudden and intense, comes and goes quickly. Apis for pain mostly on the right side that is stinging and burning. You also feel hot and prefer ice cold drinks and are not thirsty. Arnica if you feel bruised and are better lying down and are worse from being touched and exertion. Maria Gioia Atzori, BSc Hons, MS, DSHomMed Hons, DWH Hom

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