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Is it safe to do fertility yoga as i have endometriosis.

by wantababy

Hi, I wanted to purchase the fertility yoga book ,but not sure if i can do yoga as i have endometriosis.I had a failed IVF cycle last month & i've been trying to conceive for the last 5 yrs.Is it safe for me to do the fertility yoga?

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Is it safe to do fertility yoga as i have endometriosis.

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by: Maria Gioia Atzori

You are very welcome. Thanks for stopping by. If you have any other questions about fertility, please do not hesitate to ask.

All the best,

Maria
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by: wantababy

Hi Maria,

Thank u so much for the reply.As per your advice i will consult with my medical practitioner & go ahead & buy the yoga book !
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by: Maria Gioia Atzori

Yoga for fertility is very safe while trying to conceive and for those suffering from endometriosis.
Yoga in fact helps increase the circulation around the uterus and can help decrease discomfort and pain associated with endometriosis. If you are in doubt talk to your health care practitioner.

The cause of endometriosis is unknown, but one possible cause is that the menstrual blood flows backward from the uterus. This is called retrograde flow. It is very important to avoid inversion poses while menstruating.

Another possible cause of endometriosis is the malpositioning of the uterus. Yoga can helps readjust the uterus in its proper location.

Endometrial cells respond to estrogen, thus excess estrogen can make endometriosis worse. In this case Yoga can help balance the endocrine system assisting the body in balancing estrogen and progesterone.

Yoga for fertility is great for relaxation.


Maria Gioia Atzori,
BSc Hons, MS, DSHomMed Hons, DWH Hom

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