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Low Sperm Count

by Musa
(Thane,Maharashtra,India)

I a male age 35, married for last 13 yrs and I am unable to make my wife pregnant because I have LOW SPERM count, so please advise me what is the best way to increase the sperm count and how can I take precaution for LOW SPERM count.

Thanks

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Low Sperm Count

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Homeopathy And Natural Health For Low Sperm Count
by: Maria Gioia Atzori

The are a number of therapies that can help increase low sperm count:

1. Homeopathic remedies for low sperm count:

Zincum Met 30C helps the body absorb Zinc and increases the volume of prostatic fluid.

Vanadium 3x is an oxygen carrier to increase blood flow to the reproductive organs.

Selenium 3x helps the body absorb selenium necessary for healthy sperm cells and spermatic fluids.

Yohimbinum increases sexual stamina, impotence, and poor seminal emissions.

Other key homeopathic remedies to increase reproductive health should be recommended by a homeopath specifically for your case.
The main one are lycopodium, medorrhinum, conium, mercurius, sulphur, calcarea carbonica.


2. Herbal remedies for low sperm count:

Maca, Bee Pollen, Tribulus

Also Fertile XY is very helpful in stimulating healthy sperm production in quality and quantity.

3. Vitamins and supplements for low sperm count:

L-carnitine, Selenium, Vitamin C, Vitamin E and Zinc.

Popular male fertility vitamins like FertilAid for Men and especially Count Boost for Men are also very helpful.

4. Life style changes for low sperm count:

a. Make sure to wear loose underwear and avoid overheating your sperm by avoiding saunas.

b. Avoid bicycling or any type of activity that restrict the blood circulation to the reproductive organs.

c. Make sure to avoid drinking coffee, alcohol and cigarette smoking.

d. Eat lots of fresh fruits and vegetables each day.

e. Control blood glucose by eating foods high in fiber. Eat a small portion of protein at each meal. Avoid commercial meat products that contain synthetic hormones and they can decrease testosterone levels.

f. Avoid gluten and dairy products as they contribute to making the spermatic fluids sticky and prevent sperms from swimming freely.

g. Increase exercise activity and decrease stress.

h. Avoid electromagnetic pollution from cell phones and laptops (do not keep them on your lap) as they can affect sperm motility and sperm development.


Fertility Blessings!

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