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Natural Pregnancy Care

Chose a Natural Pregnancy Care for You and Your Baby

When you are pregnant you are usually told to eat well and take prenatal vitamins. This is just the beginning of a natural pregnancy.

The choices that you make about your lifestyle while pregnant can make a big difference in your health and the health of your baby.

Pregnancy calls for quality foods, relaxation, hydration, rest, gentle exercise, massage, and natural health therapies if necessary.

Pregnancy Vitamins: How to Prevent Birth Defects and Serious Mineral and Vitamin Deficiencies During Pregnancy

Pregnancy vitamins are one of the best way to support a healthy and natural pregnancy. Prenatal vitamins support your baby development in utero and help prevent serious birth defects. For Mom, prenatal vitamins contribute to prevent morning sickness and other pregnancy symptoms.

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Herbs for Pregnancy: How to Use Herbs Safely During Pregnancy

Herbs are a very wise choice as part of natural pregnancy care, but not all herbs are safe while pregnant. In fact, some herbs can cause uterine contractions or be toxic to your baby. If you are taking herbs as part of our fertility protocol to conceive, you may need to stop taking those remedies once you have a positive pregnancy test. Some herbs should be avoided during pregnancy.

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Massage During Pregnancy: Why Every Pregnant Woman Should Have A Pregnancy Massage

Massage during pregnancy helps relieve so many pregnancy symptoms from back pain to insomnia. You can receive a pregnancy massage at every stage of your pregnancy in order to experience the benefits of a healthy and natural pregnancy. Pregnancy massage is very safe and recommended by medical physicians, obstetricians, midwives and other related professionals. 

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Why Prenatal Tea Is The Number One Choice Of Many Pregnant Women

Prenatal tea is very useful to prevent nausea, depression, heartburn, and many other complaints of pregnancy. Learn how to make your own prenatal tea. It is safe, caffeine-free and helps prepare for an easy labor. 

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Pregnancy Meditation for a Healthy and Stress Free Pregnancy

Pregnancy meditation can help you reduce stress and alleviate many physiological symptoms of pregnancy like morning sickness, high blood pressure, heartburn, lack of sleep, and more. Here you will find my best guided pregnancy meditations you can easily do at home.

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Bach Flower Remedies Offer a Safe and Effective Natural Way to Deal with The Ups and Downs of Pregnancy

Emotions during pregnancy can be treated naturally using Bach Flower remedies. According to Dr. Bach, prolonged states of mental and emotional imbalance during pregnancy can affect the development of the child in utero. These negative emotions can be balanced naturally and safely with Bach Flower Remedies.

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Homeopathic Remedies For Morning Sickness

If you suffer from nausea and vomiting during pregnancy, homeopathy medicine can help you relieve and cure your symptoms. Homeopathic remedies for morning sickness are non toxic, natural, very effective and safe to take during pregnancy.

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Morning Sickness Help: How To Relieve Pregnancy Nausea Naturally

Morning sickness help with natural medicine, like acupressure, herbal remedies, nutrition and tissue salts. Natural morning sickness remedies can help alleviate morning sickness symptoms gently, safely and without side effects for mother and child.

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