Fertility Vitamins For Men
A Lack Of Specific Nutrients In Your Diet Causes Poor Sperm Quality"Fertility vitamins for men are often the missing link in many infertile couples. Supplementing with male fertility vitamins can produce dramatic results when sperm counts and motility are low. "
Fertility vitamins for men support the production of healthy sperm and increase male libido. The following list summarized the many benefits of taking male fertility yvitamins while trying to conceive:
1. Support the functioning of the male sexual organs: prostate, seminal vesicles, testes, and penis.
2. Stimulate healthy sperm production, motility, and count. 3. Maintain healthy testosterone levels.
4. Support healthy erections and sexual drive.
When a man cannot procreate, the problem is almost always due to a defect in sperm function, abnormal sperm morphology, or deficiency in sperm count. A healthy diet and vitamin supplementation is one way to start addressing male infertility. Make sure to talk to your doctor.
The following vitamins for men help increase male fertility and sexual function. If you suffer from low sperm count and poor sperm motility, fertility vitamins for men will help you prevent mineral and vitamin deficiencies, which are often the root cause of poor sperm quality.
Healthy sperm are defined not just by the number of sperm, but also by sperm concentration, by sperm motility and speed, and by healthy sperm shape and size.
Sperm motility is determined by the percentage of sperm that are moving and their capacity to "swim" in a forward direction. Healthy sperm motility allows sperm to sustain vitality and propel themselves through the uterus to the fallopian tube and penetrate the surface of the egg to successfully fertilize the egg.
Here is a list of important vitamins and minerals to improve male fertility:
How To Increase Sperm Count & Sperm Motility With Fertility Vitamins For Men?Studies have shown that fertility vitamins for men increase sperm quality within a few weeks or months of supplementation. Men with low sperm count and poor sperm motility can improve sperm quality by taking a fertility formula like FertilAid for men, that combines a potent blend antioxidants, hers, vitamins, and minerals with the amino acid, L-Carnitine.
FertilAid contains a blend of fertility vitamins for men and other fertility nutrients designed to support the healthy formation of sperm and increase both sperm motility and sperm count. A clinical study on FertilAid for men was published in the American Society of Andrology's 2009 Annual Proceedings. Significant improvements on all sperm parameters were found in men taking FertilAid for men.
Formulated by Amos Grunebaum, MD, the ingredients in FertilAid for Men have been scientifically demonstrated to enhance male fertility and improve overall reproductive wellness as part of a healthy diet and lifestyle.
FertilAid for Men is natural, containing no artificial dyes, colors, or preservatives.
Benefits Of FertilAid Fertility Vitamins for MenFertilAid for men is recommended by fertility experts because contains the following important nutrients, which have been scientifically proven to improve male fertility and increase pregnancy rates in infertile men:
Vitamin CStudies have reported that insufficient amounts of vitamin C in a man's diet can lead to sperm cells to clump together, thus inhibiting motility of sperm cells and causing infertility. Smokers, who have high amounts of abnormally formed sperm cells, can benefit from the beneficial effects of vitamin C in helping neutralize the toxic effects of cigarette smoke on the sperm. Vitamin C is a water soluble anti-oxidant and protects fat soluble vitamins like vitamin A and E from being oxidized. So it works best when taken in combination with other anti-oxidants.
Vitamin EMale vitamins contain natural Vitamin E because this vitamin is essential for male fertility and reproduction. It is known from clinical studies that a lack of vitamin E may compromise the formation of sperm. Supplementation with Vitamin E may also aid in improving sperm motility. Talk to your doctor prior to starting Vitamin E, particularly if you are currently taking aspirin or other blood thinners.
Vitamin AVitamin A has important antioxidant properties, and it is needed by men to maintain healthy sperm cell membranes.
SeleniumA diet low in selenium in males can be related to infertility. Selenium is a mineral that has anti-oxidant properties and protects the cell membrane of the spermatic cells from oxidization. Selenium is an activating component of the enzyme glutathione peroxidase, which protects your cells from free radical damage. This mineral works synergistically with other vitamins like vitamin E and Vitamin A.
ZincThis mineral is essential for male fertility because a lack of zinc lowers testosterone. Low testosterone in males can affect the health of the sperm cells. It takes at least one year to restore a zinc deficiency and restore healthy levels of testosterone and increase sperm count.
ChromiumChromium is the major mineral involved in insulin production, a lack of this mineral interferes with glucose metabolism leading to diabetes or hypoglycemia.
L-carnitineL-carnitine is present in high quantities in sperm and in the epididymis, the tube in the scrotum where the sperm is formed. It is used to increase sperm motility.
Vitamin DVitamin D plays an important function in male fertility. The human bodies can synthetize vitamin D from sunlight. Conception rates are higher in the summer and lower in the winter. Scientific studies have shown how vitamin D deficiency has profound effects on rat testicles, including dramatically reducing spermatogenesis. Commonly found in dairy products and seafood, vitamin D is also important in bone building, calcium absorption and immune function
Vitamin KVitamin K has a potentially beneficial role in insulin resistance, blood coagulation, and bone metabolism. Vitamin K deficiency is very rare. It occurs when the body can't properly absorb the vitamin from the intestinal tract caused by long-term treatment with antibiotics. If you are on anticoagulant/antiplatelet drugs, talk to your doctor before taking supplements containing Vitamin K.
B VitaminsRiboflavin, niacin, folate and panthothenic acid are part of B Vitamin complex. B vitamins for men are very important becasue are required by the body for healthy functioning, cell division, cell growth and sperm development. In a study, men with diets including the highest intake of folate tended to have lower rates of sperm with abnormal chromosomes.
IodineIodine is necessary for healthy thyroid functioning. Men with low thyroid function may have poor testosterone levels and sub-infertility.
MagnesiumMagnesium helps calcium absorption and supports healthy sperm and seminal fluids production. Magnesium prevents the formation of blood clots in the blood vessels of the heart and stabilizes the blood pressure levels. In male fertility, magnesium helps regulate the blood flow to the reproductive organs.
ManganeseManganese provides antioxidant protection for sperm. Male reproductive ability is affected by low manganese levels, which inhibits libido and lowers sperm counts.
Asian GinsengAsian Ginseng is known in Chinese medicine to increase male fertility. Ginseng has been studied by it abilities to increase testosterone levels and increase sperm count and motility. Ginseng can also increase sexual desire and support stronger erections in men.
Coenzyme Q10Coenzyme Q10 is most abundant in organs that require a large supply of energy. It is an excellent antioxidant and prevents mutation of cells. Supplementation of 100 mg a day is sufficient to promote and maintain wellness. It enhances fertility related to age, ex-smokers, liver and heart conditions.
AntioxidantsAntioxidants, including Vitamin C, Vitamin E, Selenium, and Grapeseed Extract, to minimize free radical/oxidative damage and DNA fragmentation caused by the environment and aging. When DNA is damaged, birth defects rates increase.
Maca RootMaca is a fruits from South America that has been scientifically proven to improve sperm production and motility. Maca is also used to treat erectile dysfunction because it balances testosterone levels and increases male libido supporting healthy erections.
Consider this fact: "The sperm carries 50% of the DNA needed to make a healthy baby, the healtier the sperm and egg, the healthier the baby!"
High quality fertility vitamins for men like FertilAiad for men are recommended to all men who are trying to conceive, but more importantly to those suffering from poor sperm quality.
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