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Poor Ovarian

by Elen

Hi, I am 34 years old and I just got the results of the AMH (anti-mullerian hormone) as follows: FSH=3.3 mIU/mL, LH=7.8 mIU/mL and AMH=0.73 ng/mL. in the meantime my right ovary size is 27.18 mm and left is 24.16mm. I was told that this means that I have poor ovarian. Is everything that much bad? If so what should I do to improve my egg health?

Could herbal supplements help me to reverse this situation?

Please consider that I'm living in Dubai.

Thank you.


Dear Elen,

Higher levels of luteinizing hormone (LH) than follicle stimulating hormones (FSH) with low antimullerian hormone (AMH) levels correlates with poor ovarian reserves that lead to poor ovulation and sadly to infertility.

It is possible to treat this condition naturally by supporting the body in many ways. Make sure to follow the fertility diet guidelines as diet is very important in increasing ovarian health.

I would recommend following this protocol before re-testing your ovarian reserves. Because you are younger than 40 years of age your chances of reversing your situation naturally are high.

Fertility Protocol for Low Ovarian Reserves

1. Follow the Fertility Cleanse Kit for 2 months to eliminate toxins and support healthy hormonal balance.

The fertility cleanse helps to detoxify drug-residues, nicotine, pesticides, heavy metals and parasites. It also improves digestion and helps the body absorb nutrients more effectively. This cleanse is also designed to cleanse the uterus from stagnant blood and tissue debris left behind during the menstrual periods, assisting the body in preparing the uterus for healthy pregnancy.

2. Do Self-fertility massage during and after the fertility cleanse.

The purpose of self-fertility massage is to increase circulation to the reproductive organs and to stimulate ovulation and bring about hormonal balance through massage, reflexology, castor oil packs and acupressure points for fertility.

3. Follow the Improve Egg Health Kit after doing the fertility cleanse for a minimum of 4 months and continue until pregnancy is achieved.

This kit was formulated specifically for women with poor egg quality. It contains all the necessary nutrients the body needs in order to support the ovarian tissue in produce healthy follicles and eggs. Stimulating primordial eggs to develop and mature.

This process takes about 90 days to achieve. When you provide your ovaries with increased blood circulation, proper oxygenation, super-fertility nutrients and herbal remedies you can stimulate the primordial eggs to develop, grow and mature in a healthier mature state that will increase your chances of conception.

Scientific studies have shown how antioxidants are critical to maintain egg DNA intact.

Antioxidants help protect your eggs from free radical damage so they will have the best chance for integrity, viability, survival, and fertilization.

The reason why you need to invest your time in about 3-4 (90-120 days) months doing the Improve Egg Health Kit is because, this is the normal time necessary to mature an egg within the tissue of the ovary. The first 90 days is when the follicle containing the egg develops and the next menstrual cycle is when the egg will be released.

In order to increase your chances of conception do not forget to plan intercourse accordingly by charting your cycle. Dowload my FREE Guide to learn how.

Fertility Blessings!

Comments for Poor Ovarian

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by: Elen

Dear Maria,

I just want to write a quick note to let you know how much I appreciated your reply today. Your advice was so helpful and I truly feel better already.
As you might aware according to my ultrasound attached to my previous post, my left ovary is poly cystic, due to this matter my doctor prescribed birth control pill (ld) for 3 months to control my low but irregular periods. My question is; should I wait to complete this treatment and then start your advised protocol or do them concurrently.
Once again thank you so much for your time.

by: Maria Gioia Atzori

Dear Elen,

It is best to complete 3 months of birth control pill first before following a natural approach.

The birth control pill supresses ovulation giving time to the ovaries to reabsorb the follicles. This will be very helpful. It will provide your ovaries with a temporary break.

Of course, there is a natural approach to birth control pill in treating PCOS that, in my opinion, is safer than taking synthetic hormones.

If you are interested and your doctor agrees, it consists of applying natural progesterone cream during the last two weeks of your cycle, while during the first two weeks you can take Vitex.

Natural progesterone cream provides the body with the bioidentical (not synthetic) hormone progesterone needed to counterbalance the action of excess estrogen typical of pcos.

Vitex is an herb that has been studied for its effects on the pituitary gland and its ability to restore regular ovulation cycles. Vitex corrects the problem at the source by supporting the correct hormonal regulation. The pituitary gland is in fact the master gland that regulates the entire female reproductive cycle.

Vitex and natural progesterone cream are some of the therapies included in the PCOS Fertility kit, specifically designded to help women with PCOS re-gain regular mentrual cycles.

Ask your doctor if it would be OK to follow this natural approach for three months instead of birth control pill.

If your doctor disagrees, complete the birth control pill treatment, then follow the fertility cleanse, then follow the PCOS Fertility Kit for 3 months. Once your periods are more regular you can switch to the Improve Egg Health Kit and self-fertility massage to support health egg production.

Fertility Blessings!

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Comments are posted only after approval. For medical related questions, please talk to your health care practitioner. I will not answer questions on conventional fertility medications, medical test results or other. If you are taking any prescription drugs for fertility, talk to your doctor. With this website my job is to educate and support you in learning more about natural therapies that can help boost your fertility and prepare for a healthy pregnancy. Please do not submit medical tests or results. If you have questions on your fertility or medical results talk to your doctor. Those questions will not be answered. I receive a lot of submissions, so I may not be able to answer all.

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