I would like to know about homeopathic medicines and how can I get them in Pakistan I want to improve my fertility and especially sperm quality.
With best wishes!Answer:
You should contact a local homeopath in your area to help you determine the best remedies for your situation.
Also, make sure to follow a healthy diet.
The following is a list of homeopathic remedies that can help improve sperm quality:Zincum Met 30CH
(3 drops twice away from meals.)
Zinc is one of the most important mineral needed for male fertility. This remedy helps the body absorb Zinc and increases the volume of prostatic fluid.Selenium 3x
two pellets once a day away from meals.
Selenium increases sexual male power and desire. This remedy helps the body absorb the mineral selenium needed by the body to produce healthy sperm cells and spermatic fluids.Medorrhinum 200CH
one pellet once a week for 4-6 months.
This remedies balances male sexual powers and increases sexual health if weak. If a man had previous infections that affected his fertility, this deep acting remedy will help heal the past infection and prevent sequel.
To learn more about homeopathic pharmacies in Pakistan, visit this site:
In order to increase sperm quality, it is important to avoid over-heating of the testicles by wearing non constrictive underpants.
Consider following a very healthy diet that is rich in fruits vegetables that are grown organically. Avoid hydrogenated foods, deep fried foods, fast foods, too much cofee, and foods cooked in a microwave.
If you can, drink a smoothie every day for breakfast.
This is a simple recipe:
1 scoop of whey protein
1 scoop of greens powder
1 tsp of Bee pollen
1 tsp of Maca powder
1 cup of fresh or frozen organic berries
1 cup of almond milk
It is also important to supplement the diet with vitamins
containing antioxidants like CoQ10, Bee pollen, Zinc, Selenium and natural vitamins C and E.
All the best!